January 5 - Your Health - Dr. Kevin Schopmeyer

                        Optimization
*Multivitamin
*Healthy Diet
*Routine Exercise
 
                        Prevention
*Screening
*Vaccinaions
*Lifestyle Modification
                       Make the Most of Your Doctor’s Visit
*Know what your visit is for
*Know your meds
*Don’t smoke
*Online Research with WebMD, EMedicine and Mayo Clinic
*Follow Doctors Directions
*Communicate is something is wrong
*Keep your information at the Doctor updated
                         Quality vs Quantity
*Cost
*Environment
*Stress
*Social Responsibility
*Advanced Directives
*Living Will